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Self-Leadership

Practical insights, honest perspectives, and frameworks you can apply before your next meeting. Updated weekly, written for leaders who are serious about getting better.

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Podcast
April 2, 2025
The Secret to Sustainable Leadership: How to Set Boundaries at Work as an Executive Leader
In this episode of the Small Brave Moves podcast, we unpack one of the most underrated leadership tools: boundaries. Setting them isn’t selfish—it’s a bold act of self-respect, clarity, and effectiveness.
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Podcast
March 26, 2025
How to Turn Setbacks Into Comebacks: The Power of Positive Self-Talk with Cam F. Awesome
In this episode of the Small Brave Moves podcast, we explore the transformative power of mindset, resilience, and reframing failure. I’m joined by the unforgettable Cam F. Awesome—12-time national boxing champion, former captain of Team USA, and now a dynamic speaker on positive self-talk, confidence, and resilience.
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Podcast
March 5, 2025
Leading Through the Darkness: Mental Health, Nature, & Lessons From a 2,000 Mile Hike with Jesse Cody
Leadership isn’t just about guiding others—it’s about navigating your own journey with bravery, resilience, and purpose. In this episode of Small Brave Moves, I sit down with Jesse Cody, founder of Hike the Good Hike, to explore the leadership lessons hidden in nature’s toughest challenges.
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Podcast
February 12, 2025
How Curiosity Drives Innovation and Growth in Leadership
In this episode of the Small Brave Moves podcast, we dive into the transformative power of relentless curiosity in leadership. Whether you’re navigating high-stakes negotiations, leading through uncertainty, or striving to build a more innovative team, curiosity is the secret weapon that unlocks better solutions and deeper connections.
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Podcast
January 29, 2025
The Power of Intentional Leadership: How to Stop Running on Autopilot and Take Control of Your Growth
In this episode of the Small Brave Moves podcast, we explore the critical role of intentionality in leadership and life. Too often, leaders find themselves operating on autopilot—reacting to challenges instead of proactively shaping their path
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Podcast
January 15, 2025
Leaning on Your Circle: The Power of Swim Buddies in Leadership and Life
In this episode of the Small Brave Moves podcast, we explore the transformative power of leaning on your circle as a leader. Brave leadership isn’t a solo act—it thrives in connection, trust, and collaboration. Through personal stories.
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Podcast
January 8, 2025
The Art of Failure: How High Performing Leaders Turn Failure into Growth and Success
In this episode of the Small Brave Moves podcast, we dive into the art of failing, and how high performing leaders turn their slips, trips and falls into growth and success. Failure isn’t just a setback—it’s a critical part of growth.
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Podcast
January 1, 2025
Conquer Yourself, Not Others in 2025
In this short but inspiring New Year themed episode of the Small Brave Moves podcast, Nicole kicks off 2025 with a powerful focus: Conquer Yourself, Not Others. Nicole dives into the essential mindset shifts needed to lead with more flow and ease—both professionally and personally.
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Podcast
October 30, 2024
How to Ask for Help, Permission, or Acknowledgement as a Leader (Five Tough Talks)
When was the last time you asked for something important—help with a project, recognition for your work, or time off? Asking can be daunting, but it’s a powerful leadership skill. In this episode, I share a personal story about advocating for a salary adjustment and introduces the BRAVE framework.
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Podcast
October 16, 2024
Joe Thornton on Driving Growth and Challenging Mediocrity in Leadership
In this episode of the Small Brave Moves podcast, I sit down with Joe Thornton, a powerhouse CEO, entrepreneur, and author with 40 years of experience in retail, executive management, and human resources. Joe shares his journey of leading growth at Scooters Coffee.
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Podcast
September 25, 2024
Live Into Your C-Game with Scott Schultz + Earning Our CSP Designation Live From NSA Influence 2024
In this episode of the Small Brave Moves podcast, we celebrate a monumental achievement alongside franchise leadership expert Scott Schultz as we both earn the prestigious Certified Speaking Professional (CSP) designation.
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Podcast
September 4, 2024
Small Brave Moves are the Key to Life-Changing Leadership
In this episode of the Small Brave Moves podcast, we redefine what it means to be brave in leadership. Forget superheroes—true bravery is about the small, intentional moves we make every day. We discuss the concept of “Bravership,”

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